Comparison
Galletas María Dorada vs Miel el mordjen
Overall, Miel el mordjen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galletas María Dorada | Miel el mordjen |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 480 kcal | 60 kcal |
| Fat | 19 g | 1 g |
| Saturated fat | 9.2 g | 0.9 g |
| Sugars | 19 g | 16 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | — | 3 g |
| Protein | 6.3 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel el mordjen has 88% fewer calories (60 kcal vs 480 kcal).
- Miel el mordjen has 95% less fat (1 g vs 19 g).
- Miel el mordjen has 90% less saturated fat (0.9 g vs 9.2 g).
- Miel el mordjen has 16% less sugar (16 g vs 19 g).
- Galletas María Dorada has 100% more protein (6.3 g vs 0 g).
- Miel el mordjen has the better Nutri-Score.
Ingredients
Galletas María Dorada
Not available.
Miel el mordjen
Sucre blanc,eau, arôme naturel
FAQ
Which is healthier: Galletas María Dorada or Miel el mordjen?
Overall, Miel el mordjen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel el mordjen has fewer calories: 60 kcal versus 480 kcal per 100 g.
Which has less sugar?
Miel el mordjen has less sugar: 16 g versus 19 g per 100 g.