Choco duo vs Galletas María Dorada
Overall, Galletas María Dorada has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Choco duo | Galletas María Dorada |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | — |
| Calories | 558 kcal | 480 kcal |
| Fat | 34.4 g | 19 g |
| Saturated fat | 6.8 g | 9.2 g |
| Sugars | 55.8 g | 19 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 1.8 g | — |
| Protein | 4.5 g | 6.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas María Dorada has 14% fewer calories (480 kcal vs 558 kcal).
- Galletas María Dorada has 45% less fat (19 g vs 34.4 g).
- Choco duo has 26% less saturated fat (6.8 g vs 9.2 g).
- Galletas María Dorada has 66% less sugar (19 g vs 55.8 g).
- Choco duo has 75% less salt (0.2 g vs 0.7 g).
- Galletas María Dorada has 29% more protein (6.3 g vs 4.5 g).
- Only Choco duo lists: Milk.
Ingredients
Choco duo
S Cena de cacao y leche desnatada con aromaa limón, Sn hngedientes: azúcar, aceite de nabina, aceite de palma sostenible aede desnatada en polvo, suero lácteo en polvo, 4,2% cacao desgrasa0 s, emugente: lecitinas: aromas, * Certificado Rainforest Aliance ty e dovs fnutos de cáscara, Conservar a a temperatura ambiente (ente tyZ ge preferentemente antes s del ALM Cocos iPensando hoy en nuestro matana A adquirir este producto eti p)je Junto con Lid, el progama de an Allance, que tiene como obietivg lome una agricultura justa y repeuoa tE medio ambiente, wwwaog id Supermercados SAU, Pol, Ind, El Salbdar
Galletas María Dorada
Not available.
FAQ
Which is healthier: Choco duo or Galletas María Dorada?
Overall, Galletas María Dorada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas María Dorada has fewer calories: 480 kcal versus 558 kcal per 100 g.
Which has less sugar?
Galletas María Dorada has less sugar: 19 g versus 55.8 g per 100 g.