Choco duo vs Nutella
Overall, Nutella has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Choco duo | Nutella |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 558 kcal | 539 kcal |
| Fat | 34.4 g | 30.9 g |
| Saturated fat | 6.8 g | 10.6 g |
| Sugars | 55.8 g | 56.3 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.8 g | 2.1 g |
| Protein | 4.5 g | 6.3 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutella has 10% less fat (30.9 g vs 34.4 g).
- Choco duo has 36% less saturated fat (6.8 g vs 10.6 g).
- Nutella has 14% more fiber (2.1 g vs 1.8 g).
- Nutella has 29% more protein (6.3 g vs 4.5 g).
- Only Nutella lists: Nuts, Soybeans.
Ingredients
Choco duo
S Cena de cacao y leche desnatada con aromaa limón, Sn hngedientes: azúcar, aceite de nabina, aceite de palma sostenible aede desnatada en polvo, suero lácteo en polvo, 4,2% cacao desgrasa0 s, emugente: lecitinas: aromas, * Certificado Rainforest Aliance ty e dovs fnutos de cáscara, Conservar a a temperatura ambiente (ente tyZ ge preferentemente antes s del ALM Cocos iPensando hoy en nuestro matana A adquirir este producto eti p)je Junto con Lid, el progama de an Allance, que tiene como obietivg lome una agricultura justa y repeuoa tE medio ambiente, wwwaog id Supermercados SAU, Pol, Ind, El Salbdar
Nutella
Zucker, Palmöl, HASELNÜSSE (13%), MAGERMILCH - PULVER (8,7 %), fettarmer Kakao (7,4 %), Emulgator Lecithine (SOJA), Vanillin.
FAQ
Which is healthier: Choco duo or Nutella?
Overall, Nutella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutella has fewer calories: 539 kcal versus 558 kcal per 100 g.
Which has less sugar?
Choco duo has less sugar: 55.8 g versus 56.3 g per 100 g.