Galletas María Dorada vs Nutella
Overall, Galletas María Dorada has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galletas María Dorada | Nutella |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 480 kcal | 539 kcal |
| Fat | 19 g | 30.9 g |
| Saturated fat | 9.2 g | 10.6 g |
| Sugars | 19 g | 56.3 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | — | 2.1 g |
| Protein | 6.3 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas María Dorada has 11% fewer calories (480 kcal vs 539 kcal).
- Galletas María Dorada has 39% less fat (19 g vs 30.9 g).
- Galletas María Dorada has 13% less saturated fat (9.2 g vs 10.6 g).
- Galletas María Dorada has 66% less sugar (19 g vs 56.3 g).
- Nutella has 85% less salt (0.1 g vs 0.7 g).
- Only Nutella lists: Milk, Nuts, Soybeans.
Ingredients
Galletas María Dorada
Not available.
Nutella
Zucker, Palmöl, HASELNÜSSE (13%), MAGERMILCH - PULVER (8,7 %), fettarmer Kakao (7,4 %), Emulgator Lecithine (SOJA), Vanillin.
FAQ
Which is healthier: Galletas María Dorada or Nutella?
Overall, Galletas María Dorada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas María Dorada has fewer calories: 480 kcal versus 539 kcal per 100 g.
Which has less sugar?
Galletas María Dorada has less sugar: 19 g versus 56.3 g per 100 g.