Galletas María Dorada vs L'Éveil du Bouddha Cacao
Overall, L'Éveil du Bouddha Cacao has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galletas María Dorada | L'Éveil du Bouddha Cacao |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 3 |
| Calories | 480 kcal | 411 kcal |
| Fat | 19 g | 21 g |
| Saturated fat | 9.2 g | 3.3 g |
| Sugars | 19 g | 9.7 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | — | 17 g |
| Protein | 6.3 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'Éveil du Bouddha Cacao has 14% fewer calories (411 kcal vs 480 kcal).
- L'Éveil du Bouddha Cacao has 64% less saturated fat (3.3 g vs 9.2 g).
- L'Éveil du Bouddha Cacao has 49% less sugar (9.7 g vs 19 g).
- L'Éveil du Bouddha Cacao has 92% less salt (0.1 g vs 0.7 g).
- L'Éveil du Bouddha Cacao has 52% more protein (13 g vs 6.3 g).
- L'Éveil du Bouddha Cacao has the better Nutri-Score.
- Only L'Éveil du Bouddha Cacao lists: Nuts.
Ingredients
Galletas María Dorada
Not available.
L'Éveil du Bouddha Cacao
Sarrasin moulu, _amandes_ moulues, graines de lin moulues, graines de chia moulues (Salvia hispanica), sucre de fleurs de coco, cacao cru en poudre (beurre de cacao: 20% minimum) (5,5%), sarrasin activé et éclats de fèves de cacao cru.
FAQ
Which is healthier: Galletas María Dorada or L'Éveil du Bouddha Cacao?
Overall, L'Éveil du Bouddha Cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'Éveil du Bouddha Cacao has fewer calories: 411 kcal versus 480 kcal per 100 g.
Which has less sugar?
L'Éveil du Bouddha Cacao has less sugar: 9.7 g versus 19 g per 100 g.