Honey hoops vs H
Overall, Honey hoops has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Honey hoops | H |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 385 kcal | 75 kcal |
| Fat | 2.9 g | 1.8 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 25.2 g | 9.9 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 6.4 g | 0 g |
| Protein | 8.9 g | 3.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- H has 81% fewer calories (75 kcal vs 385 kcal).
- H has 38% less fat (1.8 g vs 2.9 g).
- Honey hoops has 64% less saturated fat (0.4 g vs 1.1 g).
- H has 61% less sugar (9.9 g vs 25.2 g).
- H has 85% less salt (0.1 g vs 0.7 g).
- Honey hoops has 100% more fiber (6.4 g vs 0 g).
- Honey hoops has 60% more protein (8.9 g vs 3.6 g).
- Honey hoops has the better Nutri-Score.
Ingredients
Honey hoops
Hranjive vrijednosti/ Hranljive vrednosti/ Declaratie nutritională/ T, Хранителни стойности Energija/ Energija/ Valoare energetică/ Енергийна стойност Masti/ Masti/ Grasimi/ Мазнини od kojih zasićene masne kiseline/ od kojih zasićene masne kiseline/ din care acizi graşi saturați/ от които наситени мастни киселини ustrikohidrati/ Ugljeni hidrati/ Glucide/ Въглехидрати od kojih šećeri/ od kojih šećeri/ din care zaharuri/oт които захари Vlakna/ Vlakna/ Fibre/ Влакнини Bjelančevine/ Proteini/ Proteine/ Белтъци Sol/ So/ Sare/ Coл Vitamini/ minerali/ Vitamini/ minerali/ Vitamine/ minerale/ Витамини/ минерали Vitamin E/ Vitamin E/ Vitamina Е/ Витамин Е Vitamin C/ Vitamin C/ Vitamina C/ Витамин С Tiamin/Tiamin/ Tiamină/ Тиамин (Витамин В1) Riboflavin/ Riboflavin/ Riboflavinã/ Рибофлавин (Витамин В2) Niacin/ Niacin/ Niacină/ Ниацин Vitamin B6/ Vitamin B6/ Vitamina B6/ Витамин В6 Folna kiselina/ Folna kiselina/ Acid folic/ Фолиева киселина Biotin/ Biotin/ Biotină/ Биотин antotenska kiselina/ Pantotenska kiselina/ Acid pantotenic/ Пантотенова киселина Željezo/ Gvožđe/ Fier/ Желязо ф/100 g 12 mg 64 mg 1,1 mg 1,4 mg 16 mg 1,4 mg 200 μg 40 ug 6 mg ф/100 g 1586 kJ/ 375 kcal 2,2 g 0,3 g 78 g 29 g 6,2 g 7,6 g 1,10 g %NRV** 100% 80% 100% 100% 100% ф/30g %RI* 471 kJ 111 ксal 0,7 g Ф/ 30 g/%NR¥** 3,6 mg 19,2 mg 0,33 mg 0,42 mg 100% 4,8 mg 100% 0,42 mg 60 ug 12 ug 80% 0,1 g 23 g 8,7 g 1,9 g 2,3 g 0,32 g 6% 1% 100% 1,8 mg 1% 9% 10% 5% 5% 30% 24% 30% 30% 30% 30% 30% 24% 30% 7 mg 50% 2,1 mg 15% *RI (reference intake) , Preporučeni unos za prosječnu odraslu osobu (8400 kJ/ 2000 kcal)/ Referentni unos za prosečnu odraslu osobu (8400 kJ/ 2000 kcal)/ Consumul de referință al unui adult obişnuit (8400 kJ/ 2000 kcal) (CR)/ Референтни количества за прием на средностатистически възрастен (8400 kJ/ 2000 kcal) NRV (nutrient reference values) , Preporučeni unosi (PU)/ Nutritivna referentna vrednost (NRV)/ Valorile nutriţionale de referinţă (VNR)/ Хранителни референтни стойности
H
sugar, maltodextrin, natural flavourings, natural colour (beetroot red), vitamins (c, thiamin, d), minerals (iron, zinc), may contain soya, gluten free
FAQ
Which is healthier: Honey hoops or H?
Overall, Honey hoops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
H has fewer calories: 75 kcal versus 385 kcal per 100 g.
Which has less sugar?
H has less sugar: 9.9 g versus 25.2 g per 100 g.