Mexican Street Corn vs Grains de mais doux
Overall, Grains de mais doux has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mexican Street Corn | Grains de mais doux |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 135 kcal | 82 kcal |
| Fat | 2 g | 2.3 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 8.1 g | 6.1 g |
| Salt | 1.7 g | 0 g |
| Fiber | 2.7 g | 2.9 g |
| Protein | 0 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grains de mais doux has 39% fewer calories (82 kcal vs 135 kcal).
- Mexican Street Corn has no saturated fat, while Grains de mais doux has 0.4 g.
- Grains de mais doux has 25% less sugar (6.1 g vs 8.1 g).
- Grains de mais doux has 99% less salt (0 g vs 1.7 g).
- Grains de mais doux has 100% more protein (2.9 g vs 0 g).
- Grains de mais doux has the better Nutri-Score.
- Grains de mais doux is less processed (lower NOVA group).
- Only Mexican Street Corn lists: Milk.
Ingredients
Mexican Street Corn
CORN, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), SALT, COTIJA TYPE CHEESE POWDER (BUTTERMILK POWDER, MALTODEXTRIN, WHEY SOLIDS, SALT, NATURAL PARMESAN CHEESE FLAVOR, SUNFLOWER OIL, RICE STARCH, NATURAL BLUE CHEESE FLAVOR, NATURAL FLAVOR), NATURAL FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR), LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE WITH ADDED LIME OIL), NATURAL FLAVORS, CILANTRO, CHIPOTLE PEPPER, GRILL FLAVOR (FROM NON-HYDROGENATED SUNFLOWER OIL)
Grains de mais doux
Zuckermais
FAQ
Which is healthier: Mexican Street Corn or Grains de mais doux?
Overall, Grains de mais doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grains de mais doux has fewer calories: 82 kcal versus 135 kcal per 100 g.
Which has less sugar?
Grains de mais doux has less sugar: 6.1 g versus 8.1 g per 100 g.