Mexican Chilli Bean Soup vs German Bean Soup
Overall, German Bean Soup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mexican Chilli Bean Soup
German Bean Soup
Nutrition per 100 g
| Nutrient | Mexican Chilli Bean Soup | German Bean Soup |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 53 kcal | 74 kcal |
| Fat | 2.1 g | 0.8 g |
| Saturated fat | 0.5 g | — |
| Sugars | 3.4 g | 1.2 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 3.5 g | 3.7 g |
| Protein | 2.2 g | 3.7 g |
| Additives | 2 | 1 |
| Allergens | Celery, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mexican Chilli Bean Soup has 28% fewer calories (53 kcal vs 74 kcal).
- German Bean Soup has 61% less fat (0.8 g vs 2.1 g).
- German Bean Soup has 64% less sugar (1.2 g vs 3.4 g).
- Mexican Chilli Bean Soup has 54% less salt (0.5 g vs 1.1 g).
- German Bean Soup has 40% more protein (3.7 g vs 2.2 g).
- Only Mexican Chilli Bean Soup lists: Celery, Soybeans.
- Only German Bean Soup lists: Gluten.
Ingredients
Mexican Chilli Bean Soup
Tomatoes, Water, Red peppers, Black beans, pinto beans, onions, sweet potatoes, carrots, celery, tomato puree, rapeseed oil, garlic puree, dark chocolate, emulsifier, soya, lecithin, cornflour, salt,
German Bean Soup
water, white beans, potatoes, carrots, onions, modified corn starch, wheat flour, salt, canola oil, sugar, spices, guar gum, artificial flavorings.
FAQ
Which is healthier: Mexican Chilli Bean Soup or German Bean Soup?
Overall, German Bean Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mexican Chilli Bean Soup has fewer calories: 53 kcal versus 74 kcal per 100 g.
Which has less sugar?
German Bean Soup has less sugar: 1.2 g versus 3.4 g per 100 g.