Comparison
Mélange haricot et pois chiches vs Pois chiches
Overall, Pois chiches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange haricot et pois chic... | Pois chiches |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 114 kcal | 147 kcal |
| Fat | 1 g | 3 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 0 g |
| Fiber | — | 8.2 g |
| Protein | 8 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange haricot et pois chiches has 22% fewer calories (114 kcal vs 147 kcal).
- Mélange haricot et pois chiches has 67% less fat (1 g vs 3 g).
- Pois chiches has 93% less salt (0 g vs 0.5 g).
- Pois chiches has the better Nutri-Score.
Ingredients
Mélange haricot et pois chiches
Not available.
Pois chiches
Pois chiche cuit.
FAQ
Which is healthier: Mélange haricot et pois chiches or Pois chiches?
Overall, Pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange haricot et pois chiches has fewer calories: 114 kcal versus 147 kcal per 100 g.
Which has less sugar?
Mélange haricot et pois chiches has less sugar: 0.5 g versus 0.5 g per 100 g.
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