Mélange haricot et pois chiches vs Flageolets verts cuisinés
Overall, Flageolets verts cuisinés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange haricot et pois chic... | Flageolets verts cuisinés |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 114 kcal | 70 kcal |
| Fat | 1 g | 0.8 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | — | 6.4 g |
| Protein | 8 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolets verts cuisinés has 39% fewer calories (70 kcal vs 114 kcal).
- Mélange haricot et pois chiches has 41% more protein (8 g vs 4.7 g).
- Flageolets verts cuisinés has the better Nutri-Score.
Ingredients
Mélange haricot et pois chiches
Not available.
Flageolets verts cuisinés
Not available.
FAQ
Which is healthier: Mélange haricot et pois chiches or Flageolets verts cuisinés?
Overall, Flageolets verts cuisinés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolets verts cuisinés has fewer calories: 70 kcal versus 114 kcal per 100 g.
Which has less sugar?
Mélange haricot et pois chiches has less sugar: 0.5 g versus 0.7 g per 100 g.