Mélange de riz complet, riz rouge et quinoa vs Crvena riža
Overall, Mélange de riz complet, riz rouge et quinoa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mélange de riz complet, riz rouge et quinoa
Crvena riža
Nutrition per 100 g
| Nutrient | Mélange de riz complet, riz... | Crvena riža |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 366 kcal | 352 kcal |
| Fat | 3.4 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.3 g | 1.3 g |
| Protein | 11 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crvena riža has 71% less fat (1 g vs 3.4 g).
- Crvena riža has no sugar, while Mélange de riz complet, riz rouge et quinoa has 2 g.
- Mélange de riz complet, riz rouge et quinoa has 70% more fiber (4.3 g vs 1.3 g).
- Mélange de riz complet, riz rouge et quinoa has 36% more protein (11 g vs 7 g).
- Mélange de riz complet, riz rouge et quinoa has the better Nutri-Score.
- Crvena riža is less processed (lower NOVA group).
Ingredients
Mélange de riz complet, riz rouge et quinoa
Riz long grain complet précuit 60%, riz rouge précuit 20%, quinoa blanc 20%. Traces éventuelles de céréales contenant du gluten, de graines de sésame et de soja.
Crvena riža
CRVENA RIŽA IZ KONTROLIRANOG ORGANSKOG UZGOJA.
FAQ
Which is healthier: Mélange de riz complet, riz rouge et quinoa or Crvena riža?
Overall, Mélange de riz complet, riz rouge et quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crvena riža has fewer calories: 352 kcal versus 366 kcal per 100 g.
Which has less sugar?
Crvena riža has less sugar: 0 g versus 2 g per 100 g.