Mélange de riz complet, riz rouge et quinoa vs Riz de Camargue IGP biologiqie
Overall, Mélange de riz complet, riz rouge et quinoa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mélange de riz complet, riz rouge et quinoa
Riz de Camargue IGP biologiqie
Nutrition per 100 g
| Nutrient | Mélange de riz complet, riz... | Riz de Camargue IGP biologiq... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 366 kcal | 349 kcal |
| Fat | 3.4 g | 3.4 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 2 g | 0.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.3 g | 5.6 g |
| Protein | 11 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de riz complet, riz rouge et quinoa has 75% less saturated fat (0.2 g vs 0.8 g).
- Riz de Camargue IGP biologiqie has 65% less sugar (0.7 g vs 2 g).
- Riz de Camargue IGP biologiqie has 23% more fiber (5.6 g vs 4.3 g).
- Mélange de riz complet, riz rouge et quinoa has 25% more protein (11 g vs 8.2 g).
- Mélange de riz complet, riz rouge et quinoa has the better Nutri-Score.
- Riz de Camargue IGP biologiqie is less processed (lower NOVA group).
Ingredients
Mélange de riz complet, riz rouge et quinoa
Riz long grain complet précuit 60%, riz rouge précuit 20%, quinoa blanc 20%. Traces éventuelles de céréales contenant du gluten, de graines de sésame et de soja.
Riz de Camargue IGP biologiqie
Riz rouge
FAQ
Which is healthier: Mélange de riz complet, riz rouge et quinoa or Riz de Camargue IGP biologiqie?
Overall, Mélange de riz complet, riz rouge et quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz de Camargue IGP biologiqie has fewer calories: 349 kcal versus 366 kcal per 100 g.
Which has less sugar?
Riz de Camargue IGP biologiqie has less sugar: 0.7 g versus 2 g per 100 g.