Mélange de riz complet, riz rouge et quinoa vs Riz jasmin rouge complet Cambodge
Overall, Riz jasmin rouge complet Cambodge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mélange de riz complet, riz rouge et quinoa
Riz jasmin rouge complet Cambodge
Nutrition per 100 g
| Nutrient | Mélange de riz complet, riz... | Riz jasmin rouge complet Cam... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 1 |
| Calories | 366 kcal | 362 kcal |
| Fat | 3.4 g | 2.4 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 2 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.3 g | 5 g |
| Protein | 11 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz jasmin rouge complet Cambodge has 29% less fat (2.4 g vs 3.4 g).
- Mélange de riz complet, riz rouge et quinoa has 71% less saturated fat (0.2 g vs 0.7 g).
- Riz jasmin rouge complet Cambodge has 75% less sugar (0.5 g vs 2 g).
- Riz jasmin rouge complet Cambodge has 14% more fiber (5 g vs 4.3 g).
- Mélange de riz complet, riz rouge et quinoa has 40% more protein (11 g vs 6.6 g).
- Riz jasmin rouge complet Cambodge is less processed (lower NOVA group).
Ingredients
Mélange de riz complet, riz rouge et quinoa
Riz long grain complet précuit 60%, riz rouge précuit 20%, quinoa blanc 20%. Traces éventuelles de céréales contenant du gluten, de graines de sésame et de soja.
Riz jasmin rouge complet Cambodge
Riz rouge
FAQ
Which is healthier: Mélange de riz complet, riz rouge et quinoa or Riz jasmin rouge complet Cambodge?
Overall, Riz jasmin rouge complet Cambodge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz jasmin rouge complet Cambodge has fewer calories: 362 kcal versus 366 kcal per 100 g.
Which has less sugar?
Riz jasmin rouge complet Cambodge has less sugar: 0.5 g versus 2 g per 100 g.