Riz de Camargue rouge vs Mélange de riz complet, riz rouge et quinoa
Overall, Mélange de riz complet, riz rouge et quinoa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Riz de Camargue rouge
Mélange de riz complet, riz rouge et quinoa
Nutrition per 100 g
| Nutrient | Riz de Camargue rouge | Mélange de riz complet, riz... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 349 kcal | 366 kcal |
| Fat | 3.3 g | 3.4 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 0.8 g | 2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.2 g | 4.3 g |
| Protein | 8.2 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de riz complet, riz rouge et quinoa has 71% less saturated fat (0.2 g vs 0.7 g).
- Riz de Camargue rouge has 60% less sugar (0.8 g vs 2 g).
- Mélange de riz complet, riz rouge et quinoa has 26% more fiber (4.3 g vs 3.2 g).
- Mélange de riz complet, riz rouge et quinoa has 25% more protein (11 g vs 8.2 g).
- Mélange de riz complet, riz rouge et quinoa has the better Nutri-Score.
- Riz de Camargue rouge is less processed (lower NOVA group).
Ingredients
Riz de Camargue rouge
Riz rouge long complet issu de l'agriculture biologique.
Mélange de riz complet, riz rouge et quinoa
Riz long grain complet précuit 60%, riz rouge précuit 20%, quinoa blanc 20%. Traces éventuelles de céréales contenant du gluten, de graines de sésame et de soja.
FAQ
Which is healthier: Riz de Camargue rouge or Mélange de riz complet, riz rouge et quinoa?
Overall, Mélange de riz complet, riz rouge et quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz de Camargue rouge has fewer calories: 349 kcal versus 366 kcal per 100 g.
Which has less sugar?
Riz de Camargue rouge has less sugar: 0.8 g versus 2 g per 100 g.