Comparison

Wild rice vs Riz de Camargue rouge

Overall, Wild rice has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice
Wild rice

Wild rice

Lundberg · 16 oz
a NOVA 1
Riz de Camargue rouge

Riz de Camargue rouge

Priméal · 500 g
b NOVA 1

Nutrition per 100 g

NutrientWild riceRiz de Camargue rouge
Nutri-Score a b
NOVA group 1 1
Calories 356 kcal 349 kcal
Fat 2.2 g 3.3 g
Saturated fat 0 g 0.7 g
Sugars 0 g 0.8 g
Salt 0 g 0 g
Fiber 6.7 g 3.2 g
Protein 8.9 g 8.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Wild rice has 33% less fat (2.2 g vs 3.3 g).
  • Wild rice has no saturated fat, while Riz de Camargue rouge has 0.7 g.
  • Wild rice has no sugar, while Riz de Camargue rouge has 0.8 g.
  • Wild rice has 52% more fiber (6.7 g vs 3.2 g).
  • Wild rice has the better Nutri-Score.

Ingredients

Wild rice

Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Red Rice, Black Rice

Riz de Camargue rouge

Riz rouge long complet issu de l'agriculture biologique.

FAQ

Which is healthier: Wild rice or Riz de Camargue rouge?

Overall, Wild rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz de Camargue rouge has fewer calories: 349 kcal versus 356 kcal per 100 g.

Which has less sugar?

Wild rice has less sugar: 0 g versus 0.8 g per 100 g.

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