Comparison

Wild rice vs Camargue Red Rice

Overall, Wild rice has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Better choice
Wild rice

Wild rice

Lundberg · 16 oz
a NOVA 1
Camargue Red Rice

Camargue Red Rice

Rapunzel · 500 g
b NOVA 1

Nutrition per 100 g

NutrientWild riceCamargue Red Rice
Nutri-Score a b
NOVA group 1 1
Calories 356 kcal 351 kcal
Fat 2.2 g 2.8 g
Saturated fat 0 g 0.7 g
Sugars 0 g 0.7 g
Salt 0 g 0 g
Fiber 6.7 g 3.8 g
Protein 8.9 g 7.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Wild rice has 21% less fat (2.2 g vs 2.8 g).
  • Wild rice has no saturated fat, while Camargue Red Rice has 0.7 g.
  • Wild rice has no sugar, while Camargue Red Rice has 0.7 g.
  • Wild rice has 43% more fiber (6.7 g vs 3.8 g).
  • Wild rice has 12% more protein (8.9 g vs 7.8 g).
  • Wild rice has the better Nutri-Score.

Ingredients

Wild rice

Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Red Rice, Black Rice

Camargue Red Rice

Wholegrain Camargue Red Rice*. *Certified Organic Ingredients

FAQ

Which is healthier: Wild rice or Camargue Red Rice?

Overall, Wild rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Camargue Red Rice has fewer calories: 351 kcal versus 356 kcal per 100 g.

Which has less sugar?

Wild rice has less sugar: 0 g versus 0.7 g per 100 g.

More comparisons

Wild rice vs Mélange de riz complet,... Mélange de riz complet,... vs Camargue Red Rice Wild rice vs Riz de Camargue rouge Riz de Camargue rouge vs Camargue Red Rice Wild rice vs Riz jasmin rouge complet... Wild rice vs Riz de Camargue IGP biol... Wild rice vs Riz rouge Riz de Camargue IGP biol... vs Camargue Red Rice