Mélange de riz complet, riz rouge et quinoa vs Camargue Red Rice
Overall, Mélange de riz complet, riz rouge et quinoa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Mélange de riz complet, riz rouge et quinoa
Camargue Red Rice
Nutrition per 100 g
| Nutrient | Mélange de riz complet, riz... | Camargue Red Rice |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 366 kcal | 351 kcal |
| Fat | 3.4 g | 2.8 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 2 g | 0.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.3 g | 3.8 g |
| Protein | 11 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Camargue Red Rice has 18% less fat (2.8 g vs 3.4 g).
- Mélange de riz complet, riz rouge et quinoa has 71% less saturated fat (0.2 g vs 0.7 g).
- Camargue Red Rice has 65% less sugar (0.7 g vs 2 g).
- Mélange de riz complet, riz rouge et quinoa has 12% more fiber (4.3 g vs 3.8 g).
- Mélange de riz complet, riz rouge et quinoa has 29% more protein (11 g vs 7.8 g).
- Mélange de riz complet, riz rouge et quinoa has the better Nutri-Score.
- Camargue Red Rice is less processed (lower NOVA group).
Ingredients
Mélange de riz complet, riz rouge et quinoa
Riz long grain complet précuit 60%, riz rouge précuit 20%, quinoa blanc 20%. Traces éventuelles de céréales contenant du gluten, de graines de sésame et de soja.
Camargue Red Rice
Wholegrain Camargue Red Rice*. *Certified Organic Ingredients
FAQ
Which is healthier: Mélange de riz complet, riz rouge et quinoa or Camargue Red Rice?
Overall, Mélange de riz complet, riz rouge et quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Camargue Red Rice has fewer calories: 351 kcal versus 366 kcal per 100 g.
Which has less sugar?
Camargue Red Rice has less sugar: 0.7 g versus 2 g per 100 g.