Mélange De Noix vs Roasted Seaweed
Overall, Roasted Seaweed has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange De Noix | Roasted Seaweed |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 646 kcal | 321 kcal |
| Fat | 58 g | 3.2 g |
| Saturated fat | 5.5 g | 0.8 g |
| Sugars | 4.5 g | 0.4 g |
| Salt | 0 g | 1.8 g |
| Fiber | 8 g | 25.9 g |
| Protein | 17 g | 44.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Seaweed has 50% fewer calories (321 kcal vs 646 kcal).
- Roasted Seaweed has 94% less fat (3.2 g vs 58 g).
- Roasted Seaweed has 85% less saturated fat (0.8 g vs 5.5 g).
- Roasted Seaweed has 91% less sugar (0.4 g vs 4.5 g).
- Mélange De Noix has 99% less salt (0 g vs 1.8 g).
- Roasted Seaweed has 69% more fiber (25.9 g vs 8 g).
- Roasted Seaweed has 61% more protein (44.1 g vs 17 g).
- Only Mélange De Noix lists: Nuts.
Ingredients
Mélange De Noix
Noisettes, amandes, noix de cajou, noix, noix de pécan, pignons.
Roasted Seaweed
Meeresalgen 100% Ingrediënten: Zeewier 100% Ingredientes: Algas 100%
FAQ
Which is healthier: Mélange De Noix or Roasted Seaweed?
Overall, Roasted Seaweed has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Seaweed has fewer calories: 321 kcal versus 646 kcal per 100 g.
Which has less sugar?
Roasted Seaweed has less sugar: 0.4 g versus 4.5 g per 100 g.