Mélange de Légumes Secs à Base de Haricots Noirs vs Mélange de légumes grilles
Neither product is clearly better overall — it depends on what matters most to you.
Mélange de Légumes Secs à Base de Haricots Noirs
Mélange de légumes grilles
Nutrition per 100 g
| Nutrient | Mélange de Légumes Secs à Ba... | Mélange de légumes grilles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 101 kcal | 39 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.5 g | 5.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | 7.5 g | 2.8 g |
| Protein | 7.2 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de légumes grilles has 61% fewer calories (39 kcal vs 101 kcal).
- Mélange de Légumes Secs à Base de Haricots Noirs has 91% less sugar (0.5 g vs 5.4 g).
- Mélange de légumes grilles has 98% less salt (0 g vs 0.5 g).
- Mélange de Légumes Secs à Base de Haricots Noirs has 63% more fiber (7.5 g vs 2.8 g).
- Mélange de Légumes Secs à Base de Haricots Noirs has 78% more protein (7.2 g vs 1.6 g).
- Mélange de légumes grilles is less processed (lower NOVA group).
Ingredients
Mélange de Légumes Secs à Base de Haricots Noirs
Légumineuses (haricots rouges, haricots géants d'Espagne, lentilles, haricots noirs 10%), eau, sel. Traces éventuelles de céréales contenant du gluten et de soja.
Mélange de légumes grilles
Aubergine grillée 35 %, courgette grillée 35 %, poivron rouge et jaune grillé 30 %.
FAQ
Which is healthier: Mélange de Légumes Secs à Base de Haricots Noirs or Mélange de légumes grilles?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de légumes grilles has fewer calories: 39 kcal versus 101 kcal per 100 g.
Which has less sugar?
Mélange de Légumes Secs à Base de Haricots Noirs has less sugar: 0.5 g versus 5.4 g per 100 g.