Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises vs Salteado de verduras
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Salteado de verduras
Nutrition per 100 g
| Nutrient | Mélange de Brocolis, Pois cr... | Salteado de verduras |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 32 kcal | 31 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.8 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 0 g |
| Protein | 2.4 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 100% more fiber (2.5 g vs 0 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 17% more protein (2.4 g vs 2 g).
Ingredients
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Brocoli 27 % (origine Équateur), pois croquant 27 % (origine Belgique), courgette grillée 27 % (origine Espagne), tomate cerise 19 % (origine Espagne, Pologne, Turquie).
Salteado de verduras
Hortalizas y verduras en proporción variable (judía verde, brócoli, pimiento rojo, champiñón cultivado (Agaricus bisporus) y cebolla).
FAQ
Which is healthier: Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises or Salteado de verduras?
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salteado de verduras has fewer calories: 31 kcal versus 32 kcal per 100 g.
Which has less sugar?
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has less sugar: 2.8 g versus 3 g per 100 g.