Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises vs Poêlée de légumes grillés
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Poêlée de légumes grillés
Nutrition per 100 g
| Nutrient | Mélange de Brocolis, Pois cr... | Poêlée de légumes grillés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 32 kcal | 53 kcal |
| Fat | 0.5 g | 2.4 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 2.8 g | 4.3 g |
| Salt | 0 g | 0.4 g |
| Fiber | 2.5 g | 2.3 g |
| Protein | 2.4 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 40% fewer calories (32 kcal vs 53 kcal).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 79% less fat (0.5 g vs 2.4 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 35% less sugar (2.8 g vs 4.3 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 93% less salt (0 g vs 0.4 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 42% more protein (2.4 g vs 1.4 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises is less processed (lower NOVA group).
Ingredients
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Brocoli 27 % (origine Équateur), pois croquant 27 % (origine Belgique), courgette grillée 27 % (origine Espagne), tomate cerise 19 % (origine Espagne, Pologne, Turquie).
Poêlée de légumes grillés
Courgettes grillées 24 % (courgettes, huile de tournesol), aubergines grillées 22 % (aubergines, huile de tournesol), poivrons rouges grillés 18 %, poivrons jaunes grillés 18 %, oignons grillés 15 %, basilic 1 %, huile d'olive vierge extra, sel, poivre. Traces de céleri, gluten, crustacés, lait, mollusques, moutarde, œufs, poissons, graines de sésame et soja.
FAQ
Which is healthier: Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises or Poêlée de légumes grillés?
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has fewer calories: 32 kcal versus 53 kcal per 100 g.
Which has less sugar?
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has less sugar: 2.8 g versus 4.3 g per 100 g.