Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises vs Légumes à la mexicaine
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Légumes à la mexicaine
Nutrition per 100 g
| Nutrient | Mélange de Brocolis, Pois cr... | Légumes à la mexicaine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 32 kcal | 96 kcal |
| Fat | 0.5 g | 3.4 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 2.8 g | 3 g |
| Salt | 0 g | 0.3 g |
| Fiber | 2.5 g | 4.7 g |
| Protein | 2.4 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 67% fewer calories (32 kcal vs 96 kcal).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 85% less fat (0.5 g vs 3.4 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 80% less saturated fat (0.1 g vs 0.5 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 91% less salt (0 g vs 0.3 g).
- Légumes à la mexicaine has 47% more fiber (4.7 g vs 2.5 g).
- Légumes à la mexicaine has 47% more protein (4.5 g vs 2.4 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises is less processed (lower NOVA group).
Ingredients
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Brocoli 27 % (origine Équateur), pois croquant 27 % (origine Belgique), courgette grillée 27 % (origine Espagne), tomate cerise 19 % (origine Espagne, Pologne, Turquie).
Légumes à la mexicaine
Haricot rouge cuit salé 40% (eau, haricot rouge 16,3%, sel), tomate 12%, pulpe de tomate 9,6%, poivron rouge grillé 8%, mais 6%, oignon frit (oignon 5,4%, huile de tournesol), eau, poivron vert 5%, huile d'olive vierge extra, oignon grillé 2,3%, purée de tomate 1%, épices 0,8% (paprika. Cumin, piment, poivre, laurier), ail, coriandre, amidon de tapioca, sel, thym.
FAQ
Which is healthier: Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises or Légumes à la mexicaine?
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has fewer calories: 32 kcal versus 96 kcal per 100 g.
Which has less sugar?
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has less sugar: 2.8 g versus 3 g per 100 g.