Poêlée du marché vs Légumes à la mexicaine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poêlée du marché | Légumes à la mexicaine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 54 kcal | 96 kcal |
| Fat | 2.2 g | 3.4 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 2.7 g | 3 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 3.3 g | 4.7 g |
| Protein | 2.7 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans, Cereals with Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée du marché has 44% fewer calories (54 kcal vs 96 kcal).
- Poêlée du marché has 35% less fat (2.2 g vs 3.4 g).
- Légumes à la mexicaine has 30% more fiber (4.7 g vs 3.3 g).
- Légumes à la mexicaine has 40% more protein (4.5 g vs 2.7 g).
- Only Poêlée du marché lists: Gluten, Soybeans, Cereals with Gluten.
Ingredients
Poêlée du marché
Carottes jaunes 26% (dés 16%, rondelles 10%), Brocoli en dés 26%, courgettes vertes grillées 20%, fèves de SOJA edamame 8%, pois gourmands, eau, huile d'olive vierge extra, farine de BLE, sel de mer, ciboulette, ail, persil, romarin, jus concentré de citron vert. Peut contenir : CÉLERI
Légumes à la mexicaine
Haricot rouge cuit salé 40% (eau, haricot rouge 16,3%, sel), tomate 12%, pulpe de tomate 9,6%, poivron rouge grillé 8%, mais 6%, oignon frit (oignon 5,4%, huile de tournesol), eau, poivron vert 5%, huile d'olive vierge extra, oignon grillé 2,3%, purée de tomate 1%, épices 0,8% (paprika. Cumin, piment, poivre, laurier), ail, coriandre, amidon de tapioca, sel, thym.
FAQ
Which is healthier: Poêlée du marché or Légumes à la mexicaine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée du marché has fewer calories: 54 kcal versus 96 kcal per 100 g.
Which has less sugar?
Poêlée du marché has less sugar: 2.7 g versus 3 g per 100 g.