Légumes à la mexicaine vs Poêlée fermière Notre jardin
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Légumes à la mexicaine | Poêlée fermière Notre jardin |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 96 kcal | 77 kcal |
| Fat | 3.4 g | 3.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 3 g | 0.5 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 4.7 g | 2.8 g |
| Protein | 4.5 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée fermière Notre jardin has 20% fewer calories (77 kcal vs 96 kcal).
- Poêlée fermière Notre jardin has 83% less sugar (0.5 g vs 3 g).
- Légumes à la mexicaine has 40% more fiber (4.7 g vs 2.8 g).
- Légumes à la mexicaine has 60% more protein (4.5 g vs 1.8 g).
- Only Poêlée fermière Notre jardin lists: Gluten.
Ingredients
Légumes à la mexicaine
Haricot rouge cuit salé 40% (eau, haricot rouge 16,3%, sel), tomate 12%, pulpe de tomate 9,6%, poivron rouge grillé 8%, mais 6%, oignon frit (oignon 5,4%, huile de tournesol), eau, poivron vert 5%, huile d'olive vierge extra, oignon grillé 2,3%, purée de tomate 1%, épices 0,8% (paprika. Cumin, piment, poivre, laurier), ail, coriandre, amidon de tapioca, sel, thym.
Poêlée fermière Notre jardin
Pommes de terre préfrites (24%) (pommes de terre 23%, huile de tournesol), brocolis (20%), carottes (16%), haricots verts coupés (16%), champignons en rondelles (7%), oignons émincés préfrits (7%)(oignon, huile de tournesol), eau, huile de colza, ciboulette (1%), ail, sel, amidon de riz, farine de blé, poivre blanc,
FAQ
Which is healthier: Légumes à la mexicaine or Poêlée fermière Notre jardin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée fermière Notre jardin has fewer calories: 77 kcal versus 96 kcal per 100 g.
Which has less sugar?
Poêlée fermière Notre jardin has less sugar: 0.5 g versus 3 g per 100 g.