Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises vs Poêlée fermière Notre jardin
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Poêlée fermière Notre jardin
Nutrition per 100 g
| Nutrient | Mélange de Brocolis, Pois cr... | Poêlée fermière Notre jardin |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 32 kcal | 77 kcal |
| Fat | 0.5 g | 3.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 2.5 g | 2.8 g |
| Protein | 2.4 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 58% fewer calories (32 kcal vs 77 kcal).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 86% less fat (0.5 g vs 3.5 g).
- Poêlée fermière Notre jardin has 82% less sugar (0.5 g vs 2.8 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 94% less salt (0 g vs 0.5 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 25% more protein (2.4 g vs 1.8 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises is less processed (lower NOVA group).
- Only Poêlée fermière Notre jardin lists: Gluten.
Ingredients
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Brocoli 27 % (origine Équateur), pois croquant 27 % (origine Belgique), courgette grillée 27 % (origine Espagne), tomate cerise 19 % (origine Espagne, Pologne, Turquie).
Poêlée fermière Notre jardin
Pommes de terre préfrites (24%) (pommes de terre 23%, huile de tournesol), brocolis (20%), carottes (16%), haricots verts coupés (16%), champignons en rondelles (7%), oignons émincés préfrits (7%)(oignon, huile de tournesol), eau, huile de colza, ciboulette (1%), ail, sel, amidon de riz, farine de blé, poivre blanc,
FAQ
Which is healthier: Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises or Poêlée fermière Notre jardin?
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has fewer calories: 32 kcal versus 77 kcal per 100 g.
Which has less sugar?
Poêlée fermière Notre jardin has less sugar: 0.5 g versus 2.8 g per 100 g.