Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises vs Poêlée Champêtre
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Poêlée Champêtre
Nutrition per 100 g
| Nutrient | Mélange de Brocolis, Pois cr... | Poêlée Champêtre |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 32 kcal | 58 kcal |
| Fat | 0.5 g | 2.3 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 2.8 g | 2.9 g |
| Salt | 0 g | 0.6 g |
| Fiber | 2.5 g | 3.8 g |
| Protein | 2.4 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 44% fewer calories (32 kcal vs 58 kcal).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 78% less fat (0.5 g vs 2.3 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 95% less salt (0 g vs 0.6 g).
- Poêlée Champêtre has 34% more fiber (3.8 g vs 2.5 g).
- Poêlée Champêtre has 11% more protein (2.7 g vs 2.4 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises is less processed (lower NOVA group).
Ingredients
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Brocoli 27 % (origine Équateur), pois croquant 27 % (origine Belgique), courgette grillée 27 % (origine Espagne), tomate cerise 19 % (origine Espagne, Pologne, Turquie).
Poêlée Champêtre
21% haricots verts, 19% brocolis, 19% haricots beurre, 16% champignons de Paris, 9% poivrons rouges, 8,5% oignons, eau, huiles végétales aromatisées (huile de tournesol, huile de colza, arôme naturel), bouillon de légumes (sel, maltodextrine, extrait de champignon en poudre, sucre, légumes séchés (oignons, tomates, livèche), extrait de légumes (carottes, poireaux), huile de tournesol), extrait de champignon en poudre, sel, persil, sucre, ail, oignons blancs en poudre, carottes en poudre, amidon de riz, piment en poudre, romarin.
FAQ
Which is healthier: Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises or Poêlée Champêtre?
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has fewer calories: 32 kcal versus 58 kcal per 100 g.
Which has less sugar?
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has less sugar: 2.8 g versus 2.9 g per 100 g.