Poêlée du marché vs Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Poêlée du marché
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Nutrition per 100 g
| Nutrient | Poêlée du marché | Mélange de Brocolis, Pois cr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 54 kcal | 32 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 2.7 g | 2.8 g |
| Salt | 0.5 g | 0 g |
| Fiber | 3.3 g | 2.5 g |
| Protein | 2.7 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans, Cereals with Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 40% fewer calories (32 kcal vs 54 kcal).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 77% less fat (0.5 g vs 2.2 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has 94% less salt (0 g vs 0.5 g).
- Poêlée du marché has 24% more fiber (3.3 g vs 2.5 g).
- Poêlée du marché has 11% more protein (2.7 g vs 2.4 g).
- Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises is less processed (lower NOVA group).
- Only Poêlée du marché lists: Gluten, Soybeans, Cereals with Gluten.
Ingredients
Poêlée du marché
Carottes jaunes 26% (dés 16%, rondelles 10%), Brocoli en dés 26%, courgettes vertes grillées 20%, fèves de SOJA edamame 8%, pois gourmands, eau, huile d'olive vierge extra, farine de BLE, sel de mer, ciboulette, ail, persil, romarin, jus concentré de citron vert. Peut contenir : CÉLERI
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises
Brocoli 27 % (origine Équateur), pois croquant 27 % (origine Belgique), courgette grillée 27 % (origine Espagne), tomate cerise 19 % (origine Espagne, Pologne, Turquie).
FAQ
Which is healthier: Poêlée du marché or Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises?
Overall, Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises has fewer calories: 32 kcal versus 54 kcal per 100 g.
Which has less sugar?
Poêlée du marché has less sugar: 2.7 g versus 2.8 g per 100 g.