Mediterranean Crunch Chopped Kit vs Coeurs de laitue
Overall, Coeurs de laitue has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Mediterranean Crunch Chopped Kit
Coeurs de laitue
Nutrition per 100 g
| Nutrient | Mediterranean Crunch Chopped... | Coeurs de laitue |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 150 kcal | 17 kcal |
| Fat | 10 g | 0.5 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 7 g | 0.7 g |
| Salt | 0.9 g | 0 g |
| Fiber | 2 g | 0.9 g |
| Protein | 3 g | 1.3 g |
| Additives | 3 | 0 |
| Allergens | Celery, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeurs de laitue has 89% fewer calories (17 kcal vs 150 kcal).
- Coeurs de laitue has 95% less fat (0.5 g vs 10 g).
- Coeurs de laitue has 95% less saturated fat (0.1 g vs 2 g).
- Coeurs de laitue has 90% less sugar (0.7 g vs 7 g).
- Coeurs de laitue has no salt, while Mediterranean Crunch Chopped Kit has 0.9 g.
- Mediterranean Crunch Chopped Kit has 55% more fiber (2 g vs 0.9 g).
- Mediterranean Crunch Chopped Kit has 57% more protein (3 g vs 1.3 g).
- Coeurs de laitue has the better Nutri-Score.
- Coeurs de laitue is less processed (lower NOVA group).
- Only Mediterranean Crunch Chopped Kit lists: Celery, Gluten, Milk, Soybeans.
Ingredients
Mediterranean Crunch Chopped Kit
organic soybean oil, organic balsamic vinegar, organic cane sugar, water, organic extra virgin olive oil, salt, organic apple cider vinegar, organic basil, organic black pepper, xanthan gum, organic romaine lettuce, organic frisee, organic broccoli, organic cauliflower, organic herb seasoned flat bread strips, organic wheat flour, water, organic palm shortening, salt, organic yeast, organic sunflower oil, organic garlic, organic maltodextrin, organic spices, organic tomato, organic butter flavor, organic carrot, organic parsley, organic celery, organic paprika, ascorbic acid, organic red cabbage, organic feta cheese, pasteurized organic milk, salt, cheese culture, enzymes, organic potato starch, powdered cellulose, organic carrot
Coeurs de laitue
Laitue [facultatif]
FAQ
Which is healthier: Mediterranean Crunch Chopped Kit or Coeurs de laitue?
Overall, Coeurs de laitue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeurs de laitue has fewer calories: 17 kcal versus 150 kcal per 100 g.
Which has less sugar?
Coeurs de laitue has less sugar: 0.7 g versus 7 g per 100 g.