Mature cheddar & red onion vs Cheddar & Onion Flavour Potato Crisps
Overall, Cheddar & Onion Flavour Potato Crisps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Mature cheddar & red onion
Cheddar & Onion Flavour Potato Crisps
Nutrition per 100 g
| Nutrient | Mature cheddar & red onion | Cheddar & Onion Flavour Pota... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 528 kcal | 526 kcal |
| Fat | 30 g | 30 g |
| Saturated fat | 2.8 g | 2.5 g |
| Sugars | 3.2 g | 2.4 g |
| Salt | 1.3 g | 1 g |
| Fiber | 3.6 g | 4.4 g |
| Protein | 4.9 g | 7.4 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar & Onion Flavour Potato Crisps has 25% less sugar (2.4 g vs 3.2 g).
- Cheddar & Onion Flavour Potato Crisps has 25% less salt (1 g vs 1.3 g).
- Cheddar & Onion Flavour Potato Crisps has 18% more fiber (4.4 g vs 3.6 g).
- Cheddar & Onion Flavour Potato Crisps has 34% more protein (7.4 g vs 4.9 g).
- Cheddar & Onion Flavour Potato Crisps has the better Nutri-Score.
Ingredients
Mature cheddar & red onion
63% potatoes, 30% high oleic sunflower oil, 7% mature cheddar , red onion flavour seasoning (dried whey permeate ( milk ), dried onion, salt, dried buttermilk , yeast extracts, maltodextrin, natural flavouring, dried parsley, dried red onion, dried mature cheddar ( milk ), paprika extract)
Cheddar & Onion Flavour Potato Crisps
Potatoes, Sunflower Oil, Cheddar & Onion Flavour [Dried Onion, Dried Yeast Extract, Dried Whey (MILK), Dextrose, Salt, Dried Whole MILK, Dried Cheese (MILK), Rubbed Parsley, Flavourings (contain MILK), Onion Extract, Colour: Paprika Extract
FAQ
Which is healthier: Mature cheddar & red onion or Cheddar & Onion Flavour Potato Crisps?
Overall, Cheddar & Onion Flavour Potato Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar & Onion Flavour Potato Crisps has fewer calories: 526 kcal versus 528 kcal per 100 g.
Which has less sugar?
Cheddar & Onion Flavour Potato Crisps has less sugar: 2.4 g versus 3.2 g per 100 g.