Mature cheddar & red onion vs Mc Coy's Cheddar and onion
Overall, Mc Coy's Cheddar and onion has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mature cheddar & red onion | Mc Coy's Cheddar and onion |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 528 kcal | 527 kcal |
| Fat | 30 g | 30.6 g |
| Saturated fat | 2.8 g | 2.8 g |
| Sugars | 3.2 g | 3.7 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 3.6 g | 4.1 g |
| Protein | 4.9 g | 6.8 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature cheddar & red onion has 14% less sugar (3.2 g vs 3.7 g).
- Mc Coy's Cheddar and onion has 12% more fiber (4.1 g vs 3.6 g).
- Mc Coy's Cheddar and onion has 28% more protein (6.8 g vs 4.9 g).
Ingredients
Mature cheddar & red onion
63% potatoes, 30% high oleic sunflower oil, 7% mature cheddar , red onion flavour seasoning (dried whey permeate ( milk ), dried onion, salt, dried buttermilk , yeast extracts, maltodextrin, natural flavouring, dried parsley, dried red onion, dried mature cheddar ( milk ), paprika extract)
Mc Coy's Cheddar and onion
Potatoes, sunflower oil, Cheddar & onion flavour (dried whey, dried onion, salt, dried whole milk, dried yeast extract, flavourings, vegetable oil, paprika extract)
FAQ
Which is healthier: Mature cheddar & red onion or Mc Coy's Cheddar and onion?
Overall, Mc Coy's Cheddar and onion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mc Coy's Cheddar and onion has fewer calories: 527 kcal versus 528 kcal per 100 g.
Which has less sugar?
Mature cheddar & red onion has less sugar: 3.2 g versus 3.7 g per 100 g.