Masa fresca quebrada brisa vs Pan de molde especial tostadas
Overall, Pan de molde especial tostadas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Masa fresca quebrada brisa | Pan de molde especial tostad... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | — |
| Calories | 378 kcal | 256 kcal |
| Fat | 19.5 g | 2.8 g |
| Saturated fat | 7.5 g | 0.5 g |
| Sugars | 0.5 g | 2.4 g |
| Salt | 1 g | 1 g |
| Fiber | 6.8 g | — |
| Protein | 6 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de molde especial tostadas has 32% fewer calories (256 kcal vs 378 kcal).
- Pan de molde especial tostadas has 86% less fat (2.8 g vs 19.5 g).
- Pan de molde especial tostadas has 93% less saturated fat (0.5 g vs 7.5 g).
- Masa fresca quebrada brisa has 79% less sugar (0.5 g vs 2.4 g).
- Pan de molde especial tostadas has 35% more protein (9.3 g vs 6 g).
- Pan de molde especial tostadas has the better Nutri-Score.
- Only Masa fresca quebrada brisa lists: Gluten.
Ingredients
Masa fresca quebrada brisa
Trigo
Pan de molde especial tostadas
Not available.
FAQ
Which is healthier: Masa fresca quebrada brisa or Pan de molde especial tostadas?
Overall, Pan de molde especial tostadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de molde especial tostadas has fewer calories: 256 kcal versus 378 kcal per 100 g.
Which has less sugar?
Masa fresca quebrada brisa has less sugar: 0.5 g versus 2.4 g per 100 g.