Mangue vs Mangue en tranches au sirop léger
Overall, Mangue en tranches au sirop léger has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mangue | Mangue en tranches au sirop... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 69 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 14 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 1.6 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangue has 10% fewer calories (62 kcal vs 69 kcal).
- Mangue en tranches au sirop léger has 48% more fiber (1.6 g vs 0.8 g).
- Mangue en tranches au sirop léger has the better Nutri-Score.
- Only Mangue lists: None.
Ingredients
Mangue
Mangue, eau, sucre, acidifiant : acide citrique.
Mangue en tranches au sirop léger
mangue eau sucre acide ascorbique
FAQ
Which is healthier: Mangue or Mangue en tranches au sirop léger?
Overall, Mangue en tranches au sirop léger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangue has fewer calories: 62 kcal versus 69 kcal per 100 g.
Which has less sugar?
Mangue has less sugar: 14 g versus 14 g per 100 g.