Mandarin oranges vs Citron vert
Overall, Citron vert has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mandarin oranges | Citron vert |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 62 kcal | 40 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | — | 0 g |
| Sugars | 12.4 g | 2.1 g |
| Salt | — | 0 g |
| Fiber | 0.9 g | 4.3 g |
| Protein | 0.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citron vert has 35% fewer calories (40 kcal vs 62 kcal).
- Citron vert has 83% less sugar (2.1 g vs 12.4 g).
- Citron vert has 80% more fiber (4.3 g vs 0.9 g).
Ingredients
Mandarin oranges
mandarin oranges, water, white grape juice concentrate, lemon juice from concentrate, water, lemon juice concentrate, ascorbic acid
Citron vert
Citron vert
FAQ
Which is healthier: Mandarin oranges or Citron vert?
Overall, Citron vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citron vert has fewer calories: 40 kcal versus 62 kcal per 100 g.
Which has less sugar?
Citron vert has less sugar: 2.1 g versus 12.4 g per 100 g.