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Mandarin oranges
Mandarin Oranges In 100% Fruit Juice
Mandarin oranges by Dole provides 62 kcal per 100 g, with 12.4 g of sugars and 0.9 g of protein. That is 74% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Citrus category and comes in a 4 LBS. (1.81 kg) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 70 kcal | 64 | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 14.2 g | 16 g | 6% | 10.3 +38% |
| Total sugars | 12.4 g | 14 g | 7.1 +74% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.6 −46% |
| Protein | 0.9 g | 1 g | 2% | 2.9 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Citrus products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other citrus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mandarin oranges, water, white grape juice concentrate, lemon juice from concentrate, water, lemon juice concentrate, ascorbic acid
Product details
- Quantity
- 4 LBS. (1.81 kg)
- Serving size
- 1 cup (113 g)
- Labels & certifications
- No glutenNo GMOsNo added sugarNon GMO project
- Sold in
- United States
- Barcode
- 0038900773984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mandarin oranges?
Mandarin oranges contains 62 kcal per 100 g and about 70 kcal per serving (1 cup (113 g)).
How much sugar is in Mandarin oranges?
Mandarin oranges has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mandarin oranges healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mandarin oranges vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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