Mandarins vs Citron vert
Overall, Citron vert has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandarins | Citron vert |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 51 kcal | 40 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | — | 0 g |
| Sugars | 0.6 g | 2.1 g |
| Salt | — | 0 g |
| Fiber | 1.7 g | 4.3 g |
| Protein | 0.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citron vert has 21% fewer calories (40 kcal vs 51 kcal).
- Mandarins has 73% less sugar (0.6 g vs 2.1 g).
- Citron vert has 60% more fiber (4.3 g vs 1.7 g).
- Citron vert has 50% more protein (1.1 g vs 0.6 g).
Ingredients
Mandarins
muon gmo net wt 3 halosfun.com cros packing, delano, ca 902 produce of usa
Citron vert
Citron vert
FAQ
Which is healthier: Mandarins or Citron vert?
Overall, Citron vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citron vert has fewer calories: 40 kcal versus 51 kcal per 100 g.
Which has less sugar?
Mandarins has less sugar: 0.6 g versus 2.1 g per 100 g.