Comparison
Citron vert vs Pomelo
Overall, Citron vert has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Citron vert | Pomelo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 40 kcal | 369 kcal |
| Fat | 0.2 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 4.3 g | 0.8 g |
| Protein | 1.1 g | 80 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Citron vert has 89% fewer calories (40 kcal vs 369 kcal).
- Citron vert has 85% less fat (0.2 g vs 1 g).
- Pomelo has no sugar, while Citron vert has 2.1 g.
- Citron vert has 81% more fiber (4.3 g vs 0.8 g).
- Pomelo has 99% more protein (80 g vs 1.1 g).
Ingredients
Citron vert
Citron vert
Pomelo
Pomelo
FAQ
Which is healthier: Citron vert or Pomelo?
Overall, Citron vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Citron vert has fewer calories: 40 kcal versus 369 kcal per 100 g.
Which has less sugar?
Pomelo has less sugar: 0 g versus 2.1 g per 100 g.