Makrell i Tomat Original 170 g vs Delicius filetti di sgombro
Overall, Delicius filetti di sgombro has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Makrell i Tomat Original 170 g
Delicius filetti di sgombro
Nutrition per 100 g
| Nutrient | Makrell i Tomat Original 170... | Delicius filetti di sgombro |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 3 |
| Calories | 261 kcal | 237 kcal |
| Fat | 21 g | 16 g |
| Saturated fat | 4.1 g | 3.2 g |
| Sugars | 3.6 g | 0 g |
| Salt | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 23.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delicius filetti di sgombro has 24% less fat (16 g vs 21 g).
- Delicius filetti di sgombro has 22% less saturated fat (3.2 g vs 4.1 g).
- Delicius filetti di sgombro has no sugar, while Makrell i Tomat Original 170 g has 3.6 g.
- Delicius filetti di sgombro has 44% more protein (23.3 g vs 13 g).
- Delicius filetti di sgombro has the better Nutri-Score.
- Only Delicius filetti di sgombro lists: Fish.
Ingredients
Makrell i Tomat Original 170 g
Makrellfilet 71%, tomatpure, vann, rapsolje, sukker, salt, antioksidant (E330)
Delicius filetti di sgombro
Makrele, Olivenöl, Salz.
FAQ
Which is healthier: Makrell i Tomat Original 170 g or Delicius filetti di sgombro?
Overall, Delicius filetti di sgombro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delicius filetti di sgombro has fewer calories: 237 kcal versus 261 kcal per 100 g.
Which has less sugar?
Delicius filetti di sgombro has less sugar: 0 g versus 3.6 g per 100 g.