Makrelfilet I Tomatsauce vs Stabbur-Makrell Grovhakket Filet i tomatsaus
Overall, Makrelfilet I Tomatsauce has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Makrelfilet I Tomatsauce
Stabbur-Makrell Grovhakket Filet i tomatsaus
Nutrition per 100 g
| Nutrient | Makrelfilet I Tomatsauce | Stabbur-Makrell Grovhakket F... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 126 kcal | 238 kcal |
| Fat | 10 g | 19 g |
| Saturated fat | 2.2 g | 3.1 g |
| Sugars | 1.9 g | 3.8 g |
| Salt | 0.8 g | 1 g |
| Fiber | — | 1.8 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 4 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makrelfilet I Tomatsauce has 47% fewer calories (126 kcal vs 238 kcal).
- Makrelfilet I Tomatsauce has 47% less fat (10 g vs 19 g).
- Makrelfilet I Tomatsauce has 29% less saturated fat (2.2 g vs 3.1 g).
- Makrelfilet I Tomatsauce has 50% less sugar (1.9 g vs 3.8 g).
- Makrelfilet I Tomatsauce has 14% more protein (14 g vs 12 g).
- Makrelfilet I Tomatsauce has the better Nutri-Score.
- Makrelfilet I Tomatsauce is less processed (lower NOVA group).
Ingredients
Makrelfilet I Tomatsauce
64% mackerel fillet (Scomber scombrus) without skin and bones, 23% water, 12% tomato paste, salt.
Stabbur-Makrell Grovhakket Filet i tomatsaus
Makrellfilet 60 %, tomatsaus 40 % (tomatpuré, vann, rapsolje, sukker, salt, antioksidant (askorbinsyre, sitronsyre), fortykningsmiddel (guarkjernemel, xantangummi)).
FAQ
Which is healthier: Makrelfilet I Tomatsauce or Stabbur-Makrell Grovhakket Filet i tomatsaus?
Overall, Makrelfilet I Tomatsauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makrelfilet I Tomatsauce has fewer calories: 126 kcal versus 238 kcal per 100 g.
Which has less sugar?
Makrelfilet I Tomatsauce has less sugar: 1.9 g versus 3.8 g per 100 g.