Makrelfilet I Tomatsauce vs Stabburet Stabbur-Makrell
Overall, Makrelfilet I Tomatsauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Makrelfilet I Tomatsauce | Stabburet Stabbur-Makrell |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 126 kcal | 256 kcal |
| Fat | 10 g | 21 g |
| Saturated fat | 2.2 g | 3.5 g |
| Sugars | 1.9 g | 2.9 g |
| Salt | 0.8 g | 1 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makrelfilet I Tomatsauce has 51% fewer calories (126 kcal vs 256 kcal).
- Makrelfilet I Tomatsauce has 52% less fat (10 g vs 21 g).
- Makrelfilet I Tomatsauce has 37% less saturated fat (2.2 g vs 3.5 g).
- Makrelfilet I Tomatsauce has 34% less sugar (1.9 g vs 2.9 g).
- Makrelfilet I Tomatsauce has the better Nutri-Score.
- Only Makrelfilet I Tomatsauce lists: Fish.
Ingredients
Makrelfilet I Tomatsauce
64% mackerel fillet (Scomber scombrus) without skin and bones, 23% water, 12% tomato paste, salt.
Stabburet Stabbur-Makrell
Makrellfilet 71%, tomatsaus 29% (tomat - puré, vann, rapsolje, sukker, salt, antioksidant (askorbinsyre, sitronsyre)),
FAQ
Which is healthier: Makrelfilet I Tomatsauce or Stabburet Stabbur-Makrell?
Overall, Makrelfilet I Tomatsauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makrelfilet I Tomatsauce has fewer calories: 126 kcal versus 256 kcal per 100 g.
Which has less sugar?
Makrelfilet I Tomatsauce has less sugar: 1.9 g versus 2.9 g per 100 g.