Makrelfilet i tomat vs Makrelfilet I Tomatsauce
Overall, Makrelfilet I Tomatsauce has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Makrelfilet i tomat | Makrelfilet I Tomatsauce |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 157 kcal | 126 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 2.2 g | 2.2 g |
| Sugars | 1.9 g | 1.9 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Fisk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makrelfilet I Tomatsauce has 20% fewer calories (126 kcal vs 157 kcal).
- Only Makrelfilet i tomat lists: Fisk.
Ingredients
Makrelfilet i tomat
Makrelfilet (fisk, Scomber scombrus) 64%, vand, tomatkoncentrat 12%, salt.
Makrelfilet I Tomatsauce
64% mackerel fillet (Scomber scombrus) without skin and bones, 23% water, 12% tomato paste, salt.
FAQ
Which is healthier: Makrelfilet i tomat or Makrelfilet I Tomatsauce?
Overall, Makrelfilet I Tomatsauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makrelfilet I Tomatsauce has fewer calories: 126 kcal versus 157 kcal per 100 g.
Which has less sugar?
Makrelfilet i tomat has less sugar: 1.9 g versus 1.9 g per 100 g.