Stabbur-Makrell Grovhakket Filet i tomatsaus vs Filetes de Caballa del Sur en Tomate
Overall, Filetes de Caballa del Sur en Tomate has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Stabbur-Makrell Grovhakket Filet i tomatsaus
Filetes de Caballa del Sur en Tomate
Nutrition per 100 g
| Nutrient | Stabbur-Makrell Grovhakket F... | Filetes de Caballa del Sur e... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 238 kcal | 141 kcal |
| Fat | 19 g | 6.4 g |
| Saturated fat | 3.1 g | 1.7 g |
| Sugars | 3.8 g | 0.7 g |
| Salt | 1 g | 1 g |
| Fiber | 1.8 g | 0.7 g |
| Protein | 12 g | 17.9 g |
| Additives | 4 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetes de Caballa del Sur en Tomate has 41% fewer calories (141 kcal vs 238 kcal).
- Filetes de Caballa del Sur en Tomate has 66% less fat (6.4 g vs 19 g).
- Filetes de Caballa del Sur en Tomate has 45% less saturated fat (1.7 g vs 3.1 g).
- Filetes de Caballa del Sur en Tomate has 82% less sugar (0.7 g vs 3.8 g).
- Stabbur-Makrell Grovhakket Filet i tomatsaus has 59% more fiber (1.8 g vs 0.7 g).
- Filetes de Caballa del Sur en Tomate has 33% more protein (17.9 g vs 12 g).
- Filetes de Caballa del Sur en Tomate has the better Nutri-Score.
- Filetes de Caballa del Sur en Tomate is less processed (lower NOVA group).
Ingredients
Stabbur-Makrell Grovhakket Filet i tomatsaus
Makrellfilet 60 %, tomatsaus 40 % (tomatpuré, vann, rapsolje, sukker, salt, antioksidant (askorbinsyre, sitronsyre), fortykningsmiddel (guarkjernemel, xantangummi)).
Filetes de Caballa del Sur en Tomate
_Caballa del sur_ (_pescado_) (65%), salsa de tomate (34%) (agua, concentrado de tomate, aceite de girasol) y sal.
FAQ
Which is healthier: Stabbur-Makrell Grovhakket Filet i tomatsaus or Filetes de Caballa del Sur en Tomate?
Overall, Filetes de Caballa del Sur en Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetes de Caballa del Sur en Tomate has fewer calories: 141 kcal versus 238 kcal per 100 g.
Which has less sugar?
Filetes de Caballa del Sur en Tomate has less sugar: 0.7 g versus 3.8 g per 100 g.