Magere kwark vs Magere Kwark met Yoghurt: Appel-Kaneel
Overall, Magere kwark has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Magere kwark | Magere Kwark met Yoghurt: Ap... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 53 kcal | 54 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.2 g | 5.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 8.8 g | 7 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magere kwark has 37% less sugar (3.2 g vs 5.1 g).
- Magere kwark has 20% more protein (8.8 g vs 7 g).
- Magere kwark is less processed (lower NOVA group).
Ingredients
Magere kwark
Melk
Magere Kwark met Yoghurt: Appel-Kaneel
Magere kwark 68% (MELK), magere yoghurt 11% (MELK), water, appel 7,9%, appelsap uit concentraat 2,2%, verdikkingsmiddel: pectinen, gemodificeerd maiszetmeel, aroma, rozijnen 0,4%, kaneelpoeder 0,04%, geconcentreerd citroensap, zoetstof: sucralose
FAQ
Which is healthier: Magere kwark or Magere Kwark met Yoghurt: Appel-Kaneel?
Overall, Magere kwark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Magere kwark has fewer calories: 53 kcal versus 54 kcal per 100 g.
Which has less sugar?
Magere kwark has less sugar: 3.2 g versus 5.1 g per 100 g.