Comparison
Magere kwark vs Franse stijl magere kwark
Overall, Magere kwark has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Magere kwark | Franse stijl magere kwark |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 53 kcal | 49 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 3.2 g | 3.7 g |
| Salt | 0.1 g | — |
| Protein | 8.8 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magere kwark has 70% less fat (0.2 g vs 0.5 g).
- Magere kwark has 14% less sugar (3.2 g vs 3.7 g).
- Only Magere kwark lists: Milk.
Ingredients
Magere kwark
Melk
Franse stijl magere kwark
Not available.
FAQ
Which is healthier: Magere kwark or Franse stijl magere kwark?
Overall, Magere kwark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Franse stijl magere kwark has fewer calories: 49 kcal versus 53 kcal per 100 g.
Which has less sugar?
Magere kwark has less sugar: 3.2 g versus 3.7 g per 100 g.
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