Lotus Biscoff Speculoos pasta creamy vs Nocciolata bianca
Overall, Nocciolata bianca has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Lotus Biscoff Speculoos pasta creamy
Nocciolata bianca
Nutrition per 100 g
| Nutrient | Lotus Biscoff Speculoos past... | Nocciolata bianca |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 584 kcal | 545 kcal |
| Fat | 38.1 g | 33 g |
| Saturated fat | 7.6 g | 4.6 g |
| Sugars | 36.8 g | 43 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 0.8 g | 2.8 g |
| Protein | 2.9 g | 14.5 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nocciolata bianca has 13% less fat (33 g vs 38.1 g).
- Nocciolata bianca has 39% less saturated fat (4.6 g vs 7.6 g).
- Lotus Biscoff Speculoos pasta creamy has 14% less sugar (36.8 g vs 43 g).
- Nocciolata bianca has 64% less salt (0.2 g vs 0.5 g).
- Nocciolata bianca has 71% more fiber (2.8 g vs 0.8 g).
- Nocciolata bianca has 80% more protein (14.5 g vs 2.9 g).
- Only Lotus Biscoff Speculoos pasta creamy lists: Gluten.
- Only Nocciolata bianca lists: Milk, Nuts.
Ingredients
Lotus Biscoff Speculoos pasta creamy
Caramelised biscuits 58% (wheat flour, sugar, vegetable oils (palm, rapeseed), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon), rapeseed oil, sugar, emulsifier (soya lecithin), acid (citric acid)
Nocciolata bianca
Hazelnootpasta* 30%, ruwe suiker, magere melkpoeder, zonnebloemolie, cacaoboter, emulgator: sojalecithine, vanille-extract.
FAQ
Which is healthier: Lotus Biscoff Speculoos pasta creamy or Nocciolata bianca?
Overall, Nocciolata bianca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nocciolata bianca has fewer calories: 545 kcal versus 584 kcal per 100 g.
Which has less sugar?
Lotus Biscoff Speculoos pasta creamy has less sugar: 36.8 g versus 43 g per 100 g.