Lotus Biscoff Speculoos pasta creamy vs Bebogeen Caramelpasta
Overall, Bebogeen Caramelpasta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Lotus Biscoff Speculoos pasta creamy
Bebogeen Caramelpasta
Nutrition per 100 g
| Nutrient | Lotus Biscoff Speculoos past... | Bebogeen Caramelpasta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 584 kcal | 291 kcal |
| Fat | 38.1 g | 1.7 g |
| Saturated fat | 7.6 g | 1 g |
| Sugars | 36.8 g | 58 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 0.8 g | 0 g |
| Protein | 2.9 g | 3.4 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebogeen Caramelpasta has 50% fewer calories (291 kcal vs 584 kcal).
- Bebogeen Caramelpasta has 96% less fat (1.7 g vs 38.1 g).
- Bebogeen Caramelpasta has 87% less saturated fat (1 g vs 7.6 g).
- Lotus Biscoff Speculoos pasta creamy has 37% less sugar (36.8 g vs 58 g).
- Lotus Biscoff Speculoos pasta creamy has 96% more fiber (0.8 g vs 0 g).
- Bebogeen Caramelpasta has 15% more protein (3.4 g vs 2.9 g).
- Only Lotus Biscoff Speculoos pasta creamy lists: Gluten, Soybeans.
- Only Bebogeen Caramelpasta lists: Milk.
Ingredients
Lotus Biscoff Speculoos pasta creamy
Caramelised biscuits 58% (wheat flour, sugar, vegetable oils (palm, rapeseed), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon), rapeseed oil, sugar, emulsifier (soya lecithin), acid (citric acid)
Bebogeen Caramelpasta
Glucose-fructosestroop, gecondenseerde gedeeltelijk afgeroomde melk met suiker, water, suiker, gemodificeerd maiszetmeel, verdikkingsmiddel (carrageen), kleurstof (karamel), zuurteregelaar (natriumcitraat), zout, aroma,
FAQ
Which is healthier: Lotus Biscoff Speculoos pasta creamy or Bebogeen Caramelpasta?
Overall, Bebogeen Caramelpasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebogeen Caramelpasta has fewer calories: 291 kcal versus 584 kcal per 100 g.
Which has less sugar?
Lotus Biscoff Speculoos pasta creamy has less sugar: 36.8 g versus 58 g per 100 g.