Lotus Biscoff Speculoos pasta creamy vs Chocopasta Puur
Overall, Chocopasta Puur has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Lotus Biscoff Speculoos pasta creamy
Chocopasta Puur
Nutrition per 100 g
| Nutrient | Lotus Biscoff Speculoos past... | Chocopasta Puur |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 584 kcal | 557 kcal |
| Fat | 38.1 g | 36 g |
| Saturated fat | 7.6 g | 7 g |
| Sugars | 36.8 g | 50 g |
| Salt | 0.5 g | 0 g |
| Fiber | 0.8 g | 5.4 g |
| Protein | 2.9 g | 3.6 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lotus Biscoff Speculoos pasta creamy has 26% less sugar (36.8 g vs 50 g).
- Chocopasta Puur has no salt, while Lotus Biscoff Speculoos pasta creamy has 0.5 g.
- Chocopasta Puur has 85% more fiber (5.4 g vs 0.8 g).
- Chocopasta Puur has 19% more protein (3.6 g vs 2.9 g).
- Only Lotus Biscoff Speculoos pasta creamy lists: Gluten, Soybeans.
Ingredients
Lotus Biscoff Speculoos pasta creamy
Caramelised biscuits 58% (wheat flour, sugar, vegetable oils (palm, rapeseed), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon), rapeseed oil, sugar, emulsifier (soya lecithin), acid (citric acid)
Chocopasta Puur
Suiker, raapolie, 16% magerecacaopoeder, palmvet, emulgator (E322), cacaoboter, aroma
FAQ
Which is healthier: Lotus Biscoff Speculoos pasta creamy or Chocopasta Puur?
Overall, Chocopasta Puur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocopasta Puur has fewer calories: 557 kcal versus 584 kcal per 100 g.
Which has less sugar?
Lotus Biscoff Speculoos pasta creamy has less sugar: 36.8 g versus 50 g per 100 g.