Loncheados Jamón Curado Clásico vs Cabecero de lomo
Overall, Loncheados Jamón Curado Clásico has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Loncheados Jamón Curado Clás... | Cabecero de lomo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 212 kcal | 270 kcal |
| Fat | 10 g | 16 g |
| Saturated fat | 3.8 g | 6.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 5 g | 4.4 g |
| Fiber | 0 g | — |
| Protein | 30 g | 31 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Loncheados Jamón Curado Clásico has 21% fewer calories (212 kcal vs 270 kcal).
- Loncheados Jamón Curado Clásico has 38% less fat (10 g vs 16 g).
- Loncheados Jamón Curado Clásico has 43% less saturated fat (3.8 g vs 6.7 g).
- Cabecero de lomo has 11% less salt (4.4 g vs 5 g).
- Loncheados Jamón Curado Clásico is less processed (lower NOVA group).
Ingredients
Loncheados Jamón Curado Clásico
Jamón de cerdo, sal
Cabecero de lomo
Cabecero de lomo de cerdo, sal, pimentones, dextrosa, antioxidantes (E-331,E-301), aromas, ajo, especias y conservadores (E-250, E-252).
FAQ
Which is healthier: Loncheados Jamón Curado Clásico or Cabecero de lomo?
Overall, Loncheados Jamón Curado Clásico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Loncheados Jamón Curado Clásico has fewer calories: 212 kcal versus 270 kcal per 100 g.
Which has less sugar?
Loncheados Jamón Curado Clásico has less sugar: 0.5 g versus 0.5 g per 100 g.