Lomo Asado al Horno vs Cabecero de lomo
Overall, Lomo Asado al Horno has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lomo Asado al Horno | Cabecero de lomo |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 142 kcal | 270 kcal |
| Fat | 4.1 g | 16 g |
| Saturated fat | 1.4 g | 6.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 4.4 g |
| Protein | 26 g | 31 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo Asado al Horno has 47% fewer calories (142 kcal vs 270 kcal).
- Lomo Asado al Horno has 74% less fat (4.1 g vs 16 g).
- Lomo Asado al Horno has 79% less saturated fat (1.4 g vs 6.7 g).
- Lomo Asado al Horno has 71% less salt (1.3 g vs 4.4 g).
- Cabecero de lomo has 16% more protein (31 g vs 26 g).
- Lomo Asado al Horno has the better Nutri-Score.
Ingredients
Lomo Asado al Horno
Not available.
Cabecero de lomo
Cabecero de lomo de cerdo, sal, pimentones, dextrosa, antioxidantes (E-331,E-301), aromas, ajo, especias y conservadores (E-250, E-252).
FAQ
Which is healthier: Lomo Asado al Horno or Cabecero de lomo?
Overall, Lomo Asado al Horno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo Asado al Horno has fewer calories: 142 kcal versus 270 kcal per 100 g.
Which has less sugar?
Lomo Asado al Horno has less sugar: 0.5 g versus 0.5 g per 100 g.