Cabecero de lomo vs Longaniza Linguica
Overall, Cabecero de lomo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cabecero de lomo | Longaniza Linguica |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 505 kcal |
| Fat | 16 g | 41 g |
| Saturated fat | 6.7 g | 16 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 4.4 g | 3.7 g |
| Protein | 31 g | 32 g |
| Additives | 4 | 3 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cabecero de lomo has 47% fewer calories (270 kcal vs 505 kcal).
- Cabecero de lomo has 61% less fat (16 g vs 41 g).
- Cabecero de lomo has 58% less saturated fat (6.7 g vs 16 g).
- Longaniza Linguica has 16% less salt (3.7 g vs 4.4 g).
- Only Longaniza Linguica lists: Pork.
Ingredients
Cabecero de lomo
Cabecero de lomo de cerdo, sal, pimentones, dextrosa, antioxidantes (E-331,E-301), aromas, ajo, especias y conservadores (E-250, E-252).
Longaniza Linguica
pork, bacon, salt, dextrin, dextrose, spices, flavorings, maltodextrin, antioxidant (e-301) and preservative (e-250), edible collagen wrap, packaged in protective atmosphere,
FAQ
Which is healthier: Cabecero de lomo or Longaniza Linguica?
Overall, Cabecero de lomo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cabecero de lomo has fewer calories: 270 kcal versus 505 kcal per 100 g.
Which has less sugar?
Cabecero de lomo has less sugar: 0.5 g versus 0.7 g per 100 g.