Lightly Spiced Potato Wedges vs Country Potatoes aux herbes
Overall, Country Potatoes aux herbes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lightly Spiced Potato Wedges | Country Potatoes aux herbes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 182 kcal | 145 kcal |
| Fat | 5.1 g | 5 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 2.1 g | 3 g |
| Protein | 3 g | 2.5 g |
| Additives | 4 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Country Potatoes aux herbes has 20% fewer calories (145 kcal vs 182 kcal).
- Country Potatoes aux herbes has 33% less saturated fat (0.6 g vs 0.9 g).
- Country Potatoes aux herbes has 30% more fiber (3 g vs 2.1 g).
- Lightly Spiced Potato Wedges has 17% more protein (3 g vs 2.5 g).
- Country Potatoes aux herbes has the better Nutri-Score.
- Only Country Potatoes aux herbes lists: Gluten.
Ingredients
Lightly Spiced Potato Wedges
potato (86%), sunflower oil (4%), rice flour, maize flour, salt, modified potato starch, raising agents: diphosphates, sodium carbonates, garlic powder, onion powder, paprika, pepper, thickener: xanthan gum, cumin seeds sugar, paprika extract, cumin extract,
Country Potatoes aux herbes
Pommes de terre (89,5%), enrobage (5,5%): farine de blé, amidon de blé, Herbes (0,3% : persil, romarin, sauge, origan), sel, oignon en poudre, ail en poudre, farine de riz, extrait de levure, extrait d'herbe, extrait de curcuma, colorant: extrait de paprika, huile de tournesol (5%), Contient du GLUTEN, Non fabriqué à l'huile d'arachide,
FAQ
Which is healthier: Lightly Spiced Potato Wedges or Country Potatoes aux herbes?
Overall, Country Potatoes aux herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Country Potatoes aux herbes has fewer calories: 145 kcal versus 182 kcal per 100 g.
Which has less sugar?
Lightly Spiced Potato Wedges has less sugar: 0.3 g versus 0.5 g per 100 g.